Forest of Dean, Gloucestershire (1–23 miles)

Tutshill 1, Sedbury 1, Woolaston 4, Alvington 6, St Briavels 7, Bream 8, Lydney 9, Coleford 11, Blakeney 12, Cinderford 15, Newnham on Severn 15, Ruardean 16, Drybrook 16, Mitcheldean 17, Newent 23

South Gloucestershire (6–15 miles)

Severn Beach 6, Pilning 6, Thornbury 7, Almondsbury 8, Patchway 9, Bradley Stoke 9, Filton 10, Frampton Cotterell 11, Winterbourne 11, Emersons Green 13, Yate 13, Chipping Sodbury 14, Kingswood 15

Bristol (10–13 miles)

Henbury 10, Avonmouth 10, Southmead 11, Clifton 13, Bristol city centre 13

North Somerset (12–24 miles)

Portishead 12, Portbury 12, Long Ashton 15, Nailsea 15, Clevedon 16, Backwell 16, Weston-super-Mare 24

Rest of Gloucestershire (10–33 miles)

Berkeley 10, Wotton-under-Edge 14, Dursley 14, Stonehouse 18, Nailsworth 20, Stroud 21, Tetbury 22, Painswick 23, Gloucester 24, Cirencester 31, Cheltenham 31, Tewkesbury 33

Bath and North East Somerset (17–26 miles)

Keynsham 17, Chew Magna 19, Bath 23, Midsomer Norton 26

Wiltshire (25–30 miles)

Malmesbury 25, Corsham 26, Chippenham 27, Bradford on Avon 27, Trowbridge 30

Somerset (25–34 miles)

Cheddar 25, Radstock 26, Wells 30, Burnham-on-Sea 31, Shepton Mallet 32, Frome 32, Glastonbury 34

Herefordshire (17–29 miles)

Goodrich 17, Ross-on-Wye 19, Hereford 29, Ledbury 29